Check back soon
Once posts are published, you’ll see them here.
I became a dietitian and started InGrained because I want to help people live their longest and healthiest life. I don't believe in quick fixes, fad diets, or making yourself miserable to reach your goals. Instead, I meet you where you're at to ingrain lifelong habits that will also make you feel the best you've ever felt!
Monthly
Upcoming Workshops
Sunday, April 21st - Sausage Gumbo & Chicken Marsala
Sunday, May 18th - Beef Stroganoff & Hawaiian Chicken
Sunday, June 16th - Chicken Wild Rice Soup & Chicken Mushroom Stew
​
All ingredients provided. Just show up, chop and dump some food, and leave with 2 delicious crockpot meals you and the whole family can enjoy!