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InGrain habits to become the healthiest you.

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Meet Jordan

I became a dietitian and started InGrained because I want to help people live their longest and healthiest life.  I don't believe in quick fixes, fad diets, or making yourself miserable to reach your goals. Instead, I meet you where you're at to ingrain lifelong habits that will also make you feel the best you've ever felt! 

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Dietitian Counseling

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Monthly

Crockpot Freezer
Meal Workshop

Upcoming Workshops

Sunday, April 21st - Sausage Gumbo & Chicken Marsala

Sunday, May 18th - Beef Stroganoff & Hawaiian Chicken

Sunday, June 16th - Chicken Wild Rice Soup & Chicken Mushroom Stew

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All ingredients provided. Just show up, chop and dump some food, and leave with 2 delicious crockpot meals you and the whole family can enjoy!

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Recipes & Tips

Blog coming soon!

Check back soon
Once posts are published, you’ll see them here.
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